Tel: 6643 5646
(Alice St Clinic)
(Ochre Health Clinic)
Musculoskeletal therapy / Massage
Musculoskeletal Therapy (MST) is a relatively new complementary therapy, filling a niche market between massage and physiotherapy.
MST will utilise soft and deep tissue massage, trigger point release joint mobilisations, myofascial release, muscle energy techniques and acupuncture to alleviate pain.
An enormous benefit includes maintaining optimum posture throughout your body, especially your spine.
Massage helps alleviate headache, improve muscle and joint mobility, reduce anxiety and depression and stress and improves circulation.
As follow up to the consultation, you may be given stretching exercises or referred to one of our gym classes to assist in your recovery.
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